I’m no yo-yo dieter though. I’m trying to tackle this weight thing the healthy way, by eating nutritionally and working out. The Taco Bell lunch I had yesterday is so far off of this plan that I’m ashamed to admit it here. So, as my beautiful and toned sister (she owns a gym – how am I living? I don’t know) would likely tell me, stop making excuses and just start living healthier now. And that’s what I’m going to do.
Back to tracking my ~1,500 calorie, 1,400 mg sodium diet (note – diet’s not a dirty word. It just means the foods you eat. Doesn’t have to be Jenny Craig, Low Carb, etc… it can simply mean what you eat). Keeping it under control. Now I have to plan my work out tomorrow – ugh. I’ll let you know how I’m doing in a week or so.